“I have loved the stars too fondly to be fearful of the night.” ~Sarah Williams


Space to carry less and move forward more fully.

Training Background

  • Masters in Counseling Psychology
  • Women’s Mental Health Specialist Certificate
  • Emotionally Focused Therapy (EFT) Externship
  • National Child Traumatic Stress Network: The 12 Core Concepts of Child Trauma
  • Acceptance and Commitment Therapy (ACT) for posttraumatic stress disorder, anxiety, depression, and personality disorders
  • Somatic Trauma Therapy: body-based interventions for the treatment of trauma
  • Reproductive Trauma: therapeutic approaches addressing infertility, pregnancy loss, birth trauma, and perinatal mental health conditions
  • Internal Family Systems (IFS) Therapy for trauma, anxiety, and grief
  • Integrative DBT, CBT, and ACT approaches for the treatment of trauma and anxiety
  • Peter Levine, PhD, Trauma and Memory Course: Somatic Experiencing® interventions to support nervous system regulation and trauma resolution
  • Sue Johnson, PhD, Emotionally Focused Individual Therapy (EFIT): attachment-based interventions for trauma, anxiety, and depression
  • Sue Johnson, PhD, Intensive Training in Emotionally Focused Therapy (EFT) for couples in crisis
  • Julie Schwartz Gottman, PhD, and John Gottman, PhD, The 10 Principles of Effective Couples Therapy: research-based interventions for relational functioning

Additional Training

  • BA in Contemplative Psychology from Naropa University.
  • Masters Degree of Science in Traditional Oriental Medicine (MSTOM) from Pacific College of San Diego.
  • Certified in functional medicine through Functional Medicine University.
  • Licensed Acupuncturist in the state of Colorado
  • Board Certified as Diplomate in Acupuncture and Oriental Medicine.