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Compassionate Support for Survivors of Military Sexual Trauma

What is Military Sexual Trauma (MST)

Military Sexual Trauma (MST) refers to sexual assault or sexual harassment experienced during military service. It can affect anyone, regardless of rank, branch, or gender, and the impact of MST can be long-lasting.

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Signs & Symptoms

  • Emotional Symptoms: Depression, anxiety, feelings of shame or guilt, difficulty trusting others, and emotional numbness.
  • Behavioral Symptoms: Difficulty maintaining relationships, avoiding places or people that trigger memories of the trauma, hypervigilance, and substance abuse.
  • Physical Symptoms: Insomnia, chronic pain, gastrointestinal issues, and fatigue.
  • Cognitive Symptoms: Intrusive memories, flashbacks, difficulty concentrating, memory problems, and dissociation.
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A Safe Space for MST Survivors

At Emotion Alchemy Collective, we provide compassionate, trauma-informed support for survivors of Military Sexual Trauma (MST). We understand that the journey to healing can feel overwhelming, and we are here to walk alongside you with the resources, understanding and respect you deserve.

Our Approach to MST Therapy

We believe in a holistic, person-centered approach to trauma recovery. Our MST Specialist, Katherine Bennett, is a veteran and a trained trauma therapist. She utilizes:

  • Somatic Experiencing
  • Narrative Therapy
  • Nature-based Therapy
  • Mythopoetics
  • Mindfulness and Resilience Building and Techniques
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